Paleo Cheese Sauce
Posted By on February 5, 2015

With all the nacho recipes floating around lately (Superbowl season!), I wanted to look into some variations on cheese sauce that fits with a paleo or primal diet. Here are a couple paleo cheese

filed in: Dairy Free Gluten Free Paleolithic Raw Foods Vegan Vegetarian
Black Bean Burgers

You can have a tasty burger without the meat by using black beans and lots of zesty spices. On a bun with any condiments, you’ll be the hit of the BBQ with these. Even meat-lovers have been

filed in: Dairy Free Gluten Free Vegan Vegetarian
Quinoa Tabouli

This quinoa salad has a Middle Eastern flavor to it, and is similar to tabouli (which is normally made with bulgur). This superfood version is made with quinoa, along with a number of other tasty

filed in: Gluten Free Superfoods Vegan Vegetarian
Sweet Potato Shepard’s Pie

Shepard’s pie (sometimes known as cottage pie) is a filling and satisfying meal that is filled with meat, vegetables and topped with mashed potatoes. In this paleo version, the topping is sweet

filed in: Dairy Free Gluten Free Paleolithic
Chicken Spinach Parmesan

This is a fast chicken dish that is full of flavor but low in fat. When you’re in the mood for this Italian classic, don’t shy away from it when you have this healthier option. The crisp

filed in: Low Fat
Mixed Berry Frozen Yogurt

Frozen yogurt is an excellent treat through the hot summer months, and it can be a very low-fat dessert too. And in a few minutes, you can make a home-made batch of berry frozen yogurt with whatever mix of fruit you like. Fruity and sweet, and it’s a low-fat summer treat 2

Mexican Chicken Bake

This paleo chicken casserole makes a great alternative to the usual style of enchiladas, and it has very little prep time. It’s a warm and satisfying dinner when you want something spicy on a cool day. Zesty enchilada bake is filling and fit for a paleo dinner dish 1 pound

Chocolate and Coconut Ice Cream

This dairy-free ice cream is a delight, with a rich mix of chocolate and coconut flavors. It takes a bit more work than some of the other simple ice cream recipes we have, but the dairy-free decadence is worth it. Chocolate ice cream that is dairy free, and made with delicious coconut

Creamy Cucumber Dill Salad

It’s a creamy salad but the taste is still very light and perfect for a summer lunch. It mixes up almost instantly, and works great when you need a handy side-dish when unexpected guests come by for a BBQ. Light and tasty cucumber and dill salad, for lunch or a side dish 2

Raw White Chocolates

For a sweet raw treat that’s a little more mellow than your usual dark chocolates, you can make these white chocolate candies instead. Sweet, creamy white chocolates are made as a raw treat 8 oz raw cacao butter 3/4 cup raw cashew butter 5 tbs raw honey 1 tsp vanilla extract Carefully

Lemon Pasta with Peas

Lemon pasta with peas is a light and fresh dish that is both low in fat and also super quick to make. The slight citrus zing is a great pair with the bolder basil flavor. Make it for a fast low-fat lunch! Tangy lemon pasta with peas is a low-fat lunch dish Olive oil 2 cloves of garlic,

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