almond coconut protein bars paleo recipe

Almond Coconut Protein Bars

November 22, 2011 Mindful 0

If you are looking for a snack bar without all the added grains, this one is high in protein and is completely paleo. These pack well and can be tossed in a bag for a […]

review of oskri organics coconut bar

Oskri Organics Coconut Bar

November 21, 2011 Mindful 0

I saw this little gem on the shelf and couldn’t resist. I was a bit surprised as our small-town grocery store doesn’t usually carry too much outside the typical mainstream products. This is the Oskri […]

vegetarian recipe for eggplant casserole

Spinach and Eggplant Casserole

November 11, 2011 Mindful 0

This is a wonderfully easy casserole that kids often love because the vegetables are hidden away under all that cheese and tomato sauce. The texture of the eggplant gives the illusion of a meaty dish. […]