recipe for raw flax crackers

Raw Flax and Sesame Crackers

September 8, 2011 Mindful 0

Of course, raw crackers are never baked. Rather, you can get the same crunchy and crisp texture by using a dehydrator. The moisture is all removed without having to raise the temperature too high. Pretty […]

recipe for vegetarian moussaka

Vegetarian Moussaka

September 6, 2011 Mindful 0

Traditionally, moussaka is a Greek casserole made with eggplant, lamb or beef and diced tomatoes, among other things. It’s a layered dish, something like a mix between shepherd’s pie and lasagne. It’s topped with a […]

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The Raw Milk Debate

September 5, 2011 Mindful 0

There are few issues in the beverage world as controversial as the debate over the distribution and availability of raw milk. People want it but the government won’t let them have it. Commercially available milk […]

recipe for raw carob fudge

Carob Fudge

September 3, 2011 Mindful 0

These soft and sweet treats are pretty quick to make as long as you start your almonds soaking ahead of time (at least 6 hours). I’m not a big fan of shredded coconut so I […]

gluten-free chocolate cake

Flourless Chocolate Cake

September 2, 2011 Mindful 0

This is a great simple recipe that lets you do a little gluten-free baking without having to worry about flour replacements. It doesn’t rise very much and was more like a brownie than a cake. […]

localvore's shop at local farmer's markets for produce

What is a Localvore?

September 2, 2011 Mindful 0

By Terri Paajanen Don’t be surprised if you’ve not heard the term before, it’s a fairly new concept born out of the current trend of environmental friendliness. A greener way of eating. Even if the […]

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