review of oskri organics coconut bar

Oskri Organics Coconut Bar

November 21, 2011 Mindful 0

I saw this little gem on the shelf and couldn’t resist. I was a bit surprised as our small-town grocery store doesn’t usually carry too much outside the typical mainstream products. This is the Oskri […]

Pumpkin Pudding

October 8, 2011 Mindful 0

Though there are no dairy products in this recipe, you will still have a rich and creamy pudding. And of course pumpkin is perfect for this time of year. It’s healthy, vegan and will mix […]

Paleo version of meatloaf

Mushroom Meat Loaf

September 10, 2011 Mindful 2

Written by Terri Paajanen Meatloaf is already pretty paleo since it is mainly meat, but you do need to watch out for the bread crumbs often used as a filler. In this version, the filler […]

vegan tofu scramble recipe for breakfast

Tofu Scramble

September 10, 2011 Mindful 0

This is a pretty classic Vegan dish, using tofu in place of the eggs. When scrambled up, you really can hardly tell the difference. You can always adjust the spices to suit your own taste, […]

recipe for raw flax crackers

Raw Flax and Sesame Crackers

September 8, 2011 Mindful 0

Of course, raw crackers are never baked. Rather, you can get the same crunchy and crisp texture by using a dehydrator. The moisture is all removed without having to raise the temperature too high. Pretty […]

recipe for raw carob fudge

Carob Fudge

September 3, 2011 Mindful 0

These soft and sweet treats are pretty quick to make as long as you start your almonds soaking ahead of time (at least 6 hours). I’m not a big fan of shredded coconut so I […]

1 8 9 10