Korean Kimchi

January 18, 2017 Mindful 0

Another addition to our healthy fermented foods recipe collection, a traditional Korean dish known as kimchi. It’s made with a mix of vegetables and cabbage so it’s similar to sauerkraut but the flavor is much […]

Gluten-Free Shortbread Cookies

January 1, 2017 Mindful 0

Yes, the Christmas holidays are just ending but you still might be craving some sweet shortbread. This is an easy-to-make version that is gluten-free. 1/2 cup cornstarch 1/2 cup icing sugar 1 cup white rice […]

raw sushi roll recipe

Raw Sushi Rolls

November 21, 2016 Mindful 0

Sure, we tend to think of raw fish when we think of sushi, but what about a complete roll that is fully raw? You have to use a substitute for the cooked rice, and here […]

low fat pineapple chicken kabob recipe

Tropical Chicken Kabobs

November 16, 2016 Mindful 0

When you get sick of burgers on the grill, try out this sweet & savory recipe for tropical chicken kabobs. You can get creative with other veggies in there too, but this is a great […]

homemade hashbrown patties

Homemade Hashbrowns

October 30, 2016 Mindful 0

You don’t have to hit a fast-food joint or settle for oily frozen patties to have delicious potato hashbrown patties for breakfast (or any meal, I suppose). Excellent along with some scrambled eggs, or a […]

vegan mac and cheese recipe

Vegan Mac and Cheese

October 20, 2016 Mindful 0

No matter your diet choice, it’s hard to beat a good macaroni and cheese for delicious (and easy) comfort food. But without milk, butter or cheese, how can you make a decent vegan version? Actually, […]

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