low fat berry frozen yogurt recipe

Mixed Berry Frozen Yogurt

August 6, 2014 Mindful 0

Frozen yogurt is an excellent treat through the hot summer months, and it can be a very low-fat dessert too. And in a few minutes, you can make a home-made batch of berry frozen yogurt […]

Cucumber and dill salad with feta

Creamy Cucumber Dill Salad

May 19, 2014 Mindful 0

It’s a creamy salad but the taste is still very light and perfect for a summer lunch. It mixes up almost instantly, and works great when you need a handy side-dish when unexpected guests come […]

low fat recipe for pasta and peas

Lemon Pasta with Peas

April 23, 2014 Mindful 0

Lemon pasta with peas is a light and fresh dish that is both low in fat and also super quick to make. The slight citrus zing is a great pair with the bolder basil flavor. […]

low fat meringue recipe

Lemon Meringues

January 31, 2014 Mindful 0

Light as a puff of air, these lemon meringues are made with sugar and egg whites, meaning they are very low in fat. Still quite sweet and the hint of lemon makes them a guilt-free […]

kale chips recipe

Baked Kale Chips

April 26, 2013 Mindful 0

Crispy dried kale chips are a popular snack these days with the health-conscious crowd. They have a nice crunchy texture and a slightly nutty taste. Packed with nutrients, they are good for you and a […]

low fat tuna teriyaki recipe

Teriyaki Grilled Tuna

April 17, 2013 Mindful 0

Though the tuna isn’t the most low-fat fish in the world, it’s extremely healthy and filled with nutrients. Cooking it on a grill with this sweet/sour marinade is a tasty option that won’t add many […]

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