paleo shepard's pie recipe

Sweet Potato Shepard’s Pie

January 20, 2015 Mindful 0

Shepard’s pie (sometimes known as cottage pie) is a filling and satisfying meal that is filled with meat, vegetables and topped with mashed potatoes. In this paleo version, the topping is sweet potato, adding more […]

mexican paleo chicken casserole

Mexican Chicken Bake

July 9, 2014 Mindful 0

This paleo chicken casserole makes a great alternative to the usual style of enchiladas, and it has very little prep time. It’s a warm and satisfying dinner when you want something spicy on a cool […]

paleo grainless cracker recipe

Grainless Crackers

February 21, 2014 Mindful 0

These hearty little crackers are so tasty you won’t even realize that they don’t actually have any grain in them. An array of seeds are used instead to make this a paleo as well as […]

dairy free carrot cake recipe

Mindful Carrot Cake

May 29, 2013 Mindful 0

I’m just calling this “mindful” because this carrot cake recipe fits into a few different categories, like gluten-free, dairy-free and paleo too. It’s moist, delicious and filled with a lot of great ingredients for a […]

paleo pumpkin smoothie recipe

Spiced Pumpkin Smoothie

May 12, 2013 Mindful 0

It seems a bit more like a fall recipe, but I thought it suited this chilly spring morning anyway. Fresh pumpkin is best for this paleo smoothie, though canned would work just fine if that’s […]

paleo pesto recipe

Classic Pesto

May 3, 2013 Mindful 0

One of the great things about pesto is that it can fit into so many of these mindful diets. This version is paleo, vegan, gluten free and even raw. It’s a simple and fresh-tasting sauce […]

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