No Picture

Sweet Spinach Salad with Fruit

August 17, 2015 Mindful 0

Getting a recipe for spinach salad isn’t that complicated since you can mix spinach with just about any salad greens for a nice dish. But when you get the right dressing to go with the […]

quinoa salad recipe

Quinoa Tabouli

July 23, 2014 Mindful 0

This quinoa salad has a Middle Eastern flavor to it, and is similar to tabouli (which is normally made with bulgur). This superfood version is made with quinoa, along with a number of other tasty […]

tofu taco recipe with superfoods

Tofu Tacos

June 21, 2013 Mindful 0

My daughter has a real thing for tacos, and now we can make them on Meatless Monday too. Firm tofu makes a great vegetarian meat-replacement that you can hardly notice under all the zesty spices. […]

superfood red wine marinade recipe

Red Wine Marinade

June 21, 2013 Mindful 0

A good red wine marinade can really make a difference in a recipe, to add flavor and healthy compounds to any meal. Depending on the specific recipe, you can use red wine in a marinade […]

kale chips recipe

Baked Kale Chips

April 26, 2013 Mindful 0

Crispy dried kale chips are a popular snack these days with the health-conscious crowd. They have a nice crunchy texture and a slightly nutty taste. Packed with nutrients, they are good for you and a […]

cinnamon french toast recipe

Cinnamon French Toast

April 26, 2013 Mindful 0

A good cinnamon French toast recipe works best when you use thick slices of bread. I’ve got 2 recipes for you to try so you can choose which one you like the best. Cinnamon is […]

1 2 3