low fat tuna teriyaki recipe

Teriyaki Grilled Tuna

April 17, 2013 Mindful 0

Though the tuna isn’t the most low-fat fish in the world, it’s extremely healthy and filled with nutrients. Cooking it on a grill with this sweet/sour marinade is a tasty option that won’t add many […]

kung pao tofu recipe

Kung Pao Tofu

March 16, 2013 Mindful 0

Kung pao tofu is a meat-less version of the more traditional Kung pao chicken that is a popular Szechuan dish. If you are not familiar with Szechuan cooking, it is generally quite spicy. You can […]

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Salmon Quiche

February 3, 2013 Mindful 0

A salmon quiche recipe can be a real life-saver when you need a light meal. It’s particularly nice in warm summer weather. The strong taste of the salmon is a nice touch to a basic […]

tofu cheesecake recipe

Tofu Cheesecake

December 12, 2012 Mindful 0

This tofu cheesecake recipe is for a basic cheesecake. You can add raspberry or cherry sauce, or a drizzle of chocolate if you want a little extra sweetness and flavor. Not only does it add […]

Blueberry Coffee Cake

August 24, 2012 Mindful 0

This blueberry coffee cake recipe is the kind with drizzled icing on top, not a crumbly streusel. I know some people consider that necessary to call something a coffee cake, but who wants to argue. […]

avocado smoothie recipe

Avocado Smoothie

July 30, 2012 Mindful 0

By Terri Paajanen An avocado smoothie may not seem like the typical superfood beverage, but it makes a rich and creamy drink that is packed with health. Don’t let the green color fool you, this […]

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