dairy free vegan lemon layer cake recipe

Lemon Layer Sponge Cake

February 24, 2017 Mindful 0

This is a fluffy dairy-free cake that is always a hit. The bright lemon flavor makes me think of spring but I suppose you could bake up this dairy-free dessert whenever your heart desires. Since […]

Korean Kimchi

January 18, 2017 Mindful 0

Another addition to our healthy fermented foods recipe collection, a traditional Korean dish known as kimchi. It’s made with a mix of vegetables and cabbage so it’s similar to sauerkraut but the flavor is much […]

raw sushi roll recipe

Raw Sushi Rolls

November 21, 2016 Mindful 0

Sure, we tend to think of raw fish when we think of sushi, but what about a complete roll that is fully raw? You have to use a substitute for the cooked rice, and here […]

vegan mac and cheese recipe

Vegan Mac and Cheese

October 20, 2016 Mindful 0

No matter your diet choice, it’s hard to beat a good macaroni and cheese for delicious (and easy) comfort food. But without milk, butter or cheese, how can you make a decent vegan version? Actually, […]

fermented garlic dill pickle recipe

Garlic and Dill Pickles

February 26, 2016 Mindful 0

Continuing our new fermentation theme. There is nothing like the taste of homemade dill pickles, and fermented ones are full of pro-biotic goodness too. This recipe makes a nice small batch of tart dill and garlic […]

fermented sauerkraut recipe

Simple Sauerkraut

February 18, 2016 Mindful 0

If you’re just getting into fermented foods for the healthy pro-biotics, a simple fermented sauerkraut made with cabbage is the place to start. It is very easy to do, though there is a waiting time […]

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