chia and cashew milk oatmeal raw breakfast recipe

Cashew and Chia Oatmeal

September 22, 2015 Mindful 0

A filling and creamy way to make an overnight raw oatmeal dish for breakfast. It’s more like a custard or yogurt, but a yummy change from the usual breakfast fare. Just plan on starting this […]

raw salted caramel dipping sauce recipe

Salted Caramel Sauce

August 27, 2015 Mindful 0

This is one of those recipes that fits into every mindful category, but I figured it was primarily a raw treat. Whatever your eating path, this is a sweet treat that fits the bill as […]

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Sweet Spinach Salad with Fruit

August 17, 2015 Mindful 0

Getting a recipe for spinach salad isn’t that complicated since you can mix spinach with just about any salad greens for a nice dish. But when you get the right dressing to go with the […]

vegan black bean burger recipe

Black Bean Burgers

May 3, 2015 Mindful 0

By Terri Wilson You can have a tasty burger without the meat by using black beans and lots of zesty spices. On a bun with any condiments, you’ll be the hit of the BBQ with […]

mexican paleo chicken casserole

Mexican Chicken Bake

July 9, 2014 Mindful 0

This paleo chicken casserole makes a great alternative to the usual style of enchiladas, and it has very little prep time. It’s a warm and satisfying dinner when you want something spicy on a cool […]

dairy free ice cream recipe

Chocolate and Coconut Ice Cream

July 1, 2014 Mindful 0

This dairy-free ice cream is a delight, with a rich mix of chocolate and coconut flavors. It takes a bit more work than some of the other simple ice cream recipes we have, but the […]

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