fermented garlic dill pickle recipe

Garlic and Dill Pickles

February 26, 2016 Mindful 0

Continuing our new fermentation theme. There is nothing like the taste of homemade dill pickles, and fermented ones are full of pro-biotic goodness too. This recipe makes a nice small batch of tart dill and garlic […]

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2013 Clean 15

April 26, 2013 Mindful 0

It’s that time of year again. The Environmental Working Group (EWG) has updated its clean and dirty produce lists to reflect the changes in agriculture for 2013. This is the list known as the Clean […]

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2013 Dirty Dozen

April 26, 2013 Mindful 0

The Environmental Working Group (EWG) has again issued it’s yearly lists of produce with the most and least amount of pesticide and chemical residues. This one is known as the Dirty Dozen, and these are […]

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2012 Dirty Dozen

June 19, 2012 Mindful 0

The Environmental Working Group (EWG) publishes studies and lists each year to help consumers make informed choices with their foods. This one specifically shows which fruits and vegetables hold the highest levels of pesticides and […]

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2012 Clean 15

June 19, 2012 Mindful 0

Every year, the Environmental Working Group publishes a list of the cleanest produce in terms of chemical residues. Out of 45 different fruits and vegetables, these are the ones that are the least contaminated by […]

review of oskri organics coconut bar

Oskri Organics Coconut Bar

November 21, 2011 Mindful 0

I saw this little gem on the shelf and couldn’t resist. I was a bit surprised as our small-town grocery store doesn’t usually carry too much outside the typical mainstream products. This is the Oskri […]

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