free paleo chili recipe

Meat & Veggie Paleo Chili

October 19, 2015 Mindful 0

Chili is a classic hearty meat-based dish, but it’s actually a little tricky for a paleo diet because you have to replace all the beans. All you need to do is up the veggie count […]

Chinese mushroom noodle soup with ginger recipe

Chinese Mushroom Hot Pot Soup

October 6, 2015 Mindful 0

A tasty Asian mix of ginger, soy and scallions makes a lovely hot soup. The noodles and mushrooms make it filling even without the meat. Have this vegan recipe on hand for those chilly afternoons […]

chia and cashew milk oatmeal raw breakfast recipe

Cashew and Chia Oatmeal

September 22, 2015 Mindful 0

A filling and creamy way to make an overnight raw oatmeal dish for breakfast. It’s more like a custard or yogurt, but a yummy change from the usual breakfast fare. Just plan on starting this […]

raw salted caramel dipping sauce recipe

Salted Caramel Sauce

August 27, 2015 Mindful 0

This is one of those recipes that fits into every mindful category, but I figured it was primarily a raw treat. Whatever your eating path, this is a sweet treat that fits the bill as […]

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Sweet Spinach Salad with Fruit

August 17, 2015 Mindful 0

Getting a recipe for spinach salad isn’t that complicated since you can mix spinach with just about any salad greens for a nice dish. But when you get the right dressing to go with the […]

Vegetarian eggplant parmesan recipe

Easy Eggplant Parmesan

August 5, 2015 Mindful 0

Wow, how could I have missed this classic vegetarian recipe? Eggplant Parmesan is an easy meal that you can serve with a salad, or along with some freshly cooked pasta. Italian and filling, even without […]

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