low fat pineapple chicken kabob recipe

Tropical Chicken Kabobs

November 16, 2016 Mindful 0

When you get sick of burgers on the grill, try out this sweet & savory recipe for tropical chicken kabobs. You can get creative with other veggies in there too, but this is a great […]

vegan mac and cheese recipe

Vegan Mac and Cheese

October 20, 2016 Mindful 0

No matter your diet choice, it’s hard to beat a good macaroni and cheese for delicious (and easy) comfort food. But without milk, butter or cheese, how can you make a decent vegan version? Actually, […]

paleo asian meatball recipe

Baked Asian Meatballs

January 28, 2016 Mindful 0

Meatballs are a wonderfully versatile dish that can be added to other foods as a little meaty protein boost, served as a finger-food appetizer or even as a meal on their own. These paleo meatballs […]

free paleo chili recipe

Meat & Veggie Paleo Chili

October 19, 2015 Mindful 0

Chili is a classic hearty meat-based dish, but it’s actually a little tricky for a paleo diet because you have to replace all the beans. All you need to do is up the veggie count […]

Vegetarian eggplant parmesan recipe

Easy Eggplant Parmesan

August 5, 2015 Mindful 0

Wow, how could I have missed this classic vegetarian recipe? Eggplant Parmesan is an easy meal that you can serve with a salad, or along with some freshly cooked pasta. Italian and filling, even without […]

paleo shepard's pie recipe

Sweet Potato Shepard’s Pie

January 20, 2015 Mindful 0

Shepard’s pie (sometimes known as cottage pie) is a filling and satisfying meal that is filled with meat, vegetables and topped with mashed potatoes. In this paleo version, the topping is sweet potato, adding more […]

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