chia and cashew milk oatmeal raw breakfast recipe

Cashew and Chia Oatmeal

September 22, 2015 Mindful 0

A filling and creamy way to make an overnight raw oatmeal dish for breakfast. It’s more like a custard or yogurt, but a yummy change from the usual breakfast fare. Just plan on starting this […]

raw salted caramel dipping sauce recipe

Salted Caramel Sauce

August 27, 2015 Mindful 0

This is one of those recipes that fits into every mindful category, but I figured it was primarily a raw treat. Whatever your eating path, this is a sweet treat that fits the bill as […]

paleo cheese sauce recipe

Paleo Cheese Sauce

February 5, 2015 Mindful 0

With all the nacho recipes floating around lately (Superbowl season!), I wanted to look into some variations on cheese sauce that fits with a paleo or primal diet. Here are a couple paleo cheese sauce […]

raw white chocolate

Raw White Chocolates

May 1, 2014 Mindful 0

For a sweet raw treat that’s a little more mellow than your usual dark chocolates, you can make these white chocolate candies instead. 8 oz raw cacao butter 3/4 cup raw cashew butter 5 tbs […]

raw granola recipe

Crunchy Raw Granola

April 11, 2014 Mindful 0

Raw granola is just as crisp and tasty as the cooked variety, but you will need a dehydrator to make it.  Have it for breakfast, or as a crunchy topping for a bowl of fruit […]

raw banana pancake recipe

Raw Banana Pancakes

March 21, 2014 Mindful 0

A dehydrator is needed to create a satisfying texture for these tasty raw pancakes. They take a while to dry, so don’t plan on making them up quickly for a morning treat. 1 large banana […]

1 2 3 4 5