raw cashew ice cream recipe

Cashew Berry Ice Cream

February 4, 2014 Mindful 0

A good raw ice cream can be tough to find since they are generally made with some form of milk. But a puree with fruit and cashews will make a sweet and creamy alternative. It […]

paleo pumpkin smoothie recipe

Spiced Pumpkin Smoothie

May 12, 2013 Mindful 0

It seems a bit more like a fall recipe, but I thought it suited this chilly spring morning anyway. Fresh pumpkin is best for this paleo smoothie, though canned would work just fine if that’s […]

paleo pesto recipe

Classic Pesto

May 3, 2013 Mindful 0

One of the great things about pesto is that it can fit into so many of these mindful diets. This version is paleo, vegan, gluten free and even raw. It’s a simple and fresh-tasting sauce […]

kale chips recipe

Baked Kale Chips

April 26, 2013 Mindful 0

Crispy dried kale chips are a popular snack these days with the health-conscious crowd. They have a nice crunchy texture and a slightly nutty taste. Packed with nutrients, they are good for you and a […]

raw fruit tart recipe with mango

Mango Fruit Tart

March 16, 2013 Mindful 0

Since baked goods don’t fit a raw diet, you have to get creative with many forms of traditional dessert. This mango fruit tart is a fantastic rich dessert complete with a nut-based crust. You’ll never […]

pesto stuffed mushroom recipe for raw diet

Pesto Stuffed Mushrooms

March 16, 2013 Mindful 0

You can make these tasty raw treats as a snack or as some appetizers next time you have guests over. Some time in the dehydrator makes them nicely chewy for a great texture over regular […]

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