paleo asian meatball recipe

Baked Asian Meatballs

January 28, 2016 Mindful 0

Meatballs are a wonderfully versatile dish that can be added to other foods as a little meaty protein boost, served as a finger-food appetizer or even as a meal on their own. These paleo meatballs […]

Vegetarian eggplant parmesan recipe

Easy Eggplant Parmesan

August 5, 2015 Mindful 0

Wow, how could I have missed this classic vegetarian recipe? Eggplant Parmesan is an easy meal that you can serve with a salad, or along with some freshly cooked pasta. Italian and filling, even without […]

paleo shepard's pie recipe

Sweet Potato Shepard’s Pie

January 20, 2015 Mindful 0

Shepard’s pie (sometimes known as cottage pie) is a filling and satisfying meal that is filled with meat, vegetables and topped with mashed potatoes. In this paleo version, the topping is sweet potato, adding more […]

low fat chicken parmesan with spinach recipe

Chicken Spinach Parmesan

August 29, 2014 Mindful 0

This is a fast chicken dish that is full of flavor but low in fat. When you’re in the mood for this Italian classic, don’t shy away from it when you have this healthier option. […]

dairy free and vegan hot chocolate recipe

Mindful Hot Chocolate

February 15, 2014 Mindful 0

This is a perfect recipe for many different mindful diets, except for raw I suppose. This is a lovely non-dairy and vegan hot cocoa recipe that is going to be far better than any of […]

raw cashew ice cream recipe

Cashew Berry Ice Cream

February 4, 2014 Mindful 0

A good raw ice cream can be tough to find since they are generally made with some form of milk. But a puree with fruit and cashews will make a sweet and creamy alternative. It […]

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