Korean Kimchi

January 18, 2017 Mindful 0

Another addition to our healthy fermented foods recipe collection, a traditional Korean dish known as kimchi. It’s made with a mix of vegetables and cabbage so it’s similar to sauerkraut but the flavor is much […]

free paleo chili recipe

Meat & Veggie Paleo Chili

October 19, 2015 Mindful 0

Chili is a classic hearty meat-based dish, but it’s actually a little tricky for a paleo diet because you have to replace all the beans. All you need to do is up the veggie count […]

kung pao tofu recipe

Kung Pao Tofu

March 16, 2013 Mindful 0

Kung pao tofu is a meat-less version of the more traditional Kung pao chicken that is a popular Szechuan dish. If you are not familiar with Szechuan cooking, it is generally quite spicy. You can […]

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Spicy Cucumber Peanut Salad

February 27, 2013 Mindful 0

This is a Middle Eastern blend of cool cucumber and several zesty spices. The peanuts give this vegan salad a little extra protein and some tasty crunch. You can always leave out the pepper if […]

coconut curry recipe fo paleo diets

Coconut Curry

December 29, 2012 Mindful 0

Add a little spice to your paleo diet with this easy curry recipe. You can use pretty much any meat you want so it’s flexible too. You’ll need a well-stocked spice rack but the recipe […]